Saturday, July 14, 2012

Italian Style Tofu Steaks

I don't really have much of an introduction for this one, other than it's easy, healthy and crazy delicious!


Italian Style Tofu Steaks
1 lb extra firm tofu, drained and pressed
1/2 cup white cooking wine
2 tbsp extra virgin olive oil
2 tbsp balsamic vinegar
2 tbsp low sodium soy sauce
Juice from one whole lemon
tsp each dried basil, oregano, and thyme

Combine all marinade ingredients in a wide shallow bowl.  Cut the tofu widthwise into 8 equal pieces.  Marinate for an hour, flipping once after 30 minutes.  Preheat oven to 400.  Place the tofu on a baking sheet lightly sprayed with cooking spray and spoon a little extra marinade onto each steak.  Bake for 10 minutes then remove from oven, flip steaks and spoon a little more marinade onto the other side.  Sprinkle each steak with a little sea salt and bake for an additional 10 minutes.  Remove from oven.  Set oven to broil, and broil steaks for 5 minutes.  Enjoy!

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